The ZYN Nicotine Pouch Cool Mint packs 3mg of nicotine, the Cool Mint flavour has a cooling menthol note and some hints of peppermint coming through. This flavour variant provides the perfect balance between cool and fresh when enjoying a nicotine pouch. Carefully produced in Sweden these discreet white pouches are a perfect way to enjoy nicotine without the smoke or vapour. As a bonus, ZYN is also Vegan-friendly, so is ideal for those concerned about how we create products. In order to use these nicotine pouches, simply pop the pouch under your upper lip leaving it there for a minimum of 5 minutes and retaining for up to one hour. You will feel a tingling sensation which might decrease in intensity over time.